Building Resilience: Navigating IBS-C with Strength and Skill

In this episode of Gut Matters: Discoveries & Innovations, hosts Andrea Shin, MD and Johannah Ruddy, DHSc. MEd discuss the importance of resilience in managing IBS with constipation (IBS-C) with GI psychologist Dr. Lori Keefer. They explore practical strategies, including Dr. Keefer’s GRITT method, and delve into how patients can cultivate resilience to improve their quality of life. The conversation covers acceptance, optimism, self-regulation, social support, and the latest in psychological interventions for chronic GI conditions.

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Transparency Statement: Gut Matters: Discoveries and Innovations is produced by Believe Limited and made possible by Ardelyx®. 

The following Ardelyx®-supported program is intended for informational and educational purposes only and is not intended as medical advice. Please speak with your healthcare professional before making any medical decisions.